If you’re having trouble staying on a low carb diet, I’d like to share with you what has worked for me for 5 years. I was on…… Read more “Stay the course”
Scrambled eggs
Ingredients 1/2 avocado140g baby spinach1 tbsp butter100g bacon bits2 eggs1/4 capsicum1/4 cup cheddar cheese Method Bring a saucepan of water to the boil.Cook bacon in 1/2 the…… Read more “Scrambled eggs”
Cauliflower Pizza
Ingredients 1 head cauliflower 1 bunch of parsley 1 onion 1 capsicum 2 eggs 1 cup grated cheddar 1 cup grated parmesan 1/2 cup passata 300g… Read more "Cauliflower Pizza"
Magnesium deficiency
If you’re on a low carb diet you should determine whether or not you have low magnesium levels. Check to see if you have any of these…… Read more “Magnesium deficiency”
